We weighed in yesterday as usual, but time flew by the rest of the day so I didn't post the results.
Will weighed in at 314 lbs. He lost 3 pounds this week, and he's lost a total of 35 pounds since we changed our lives 6 weeks ago.
I weighed in at 175 lbs. After no change last week, I was very happy to see the 2 pound decrease! I've lost a total of 14 pounds since we started. I'm started to see and feel differences in my body, and it feels so good. My clothes fit so much better, and I can look in the mirror without feeling total disgust most of the time.
This week has been full of portion control and exercise. This week will be more of the same, and hopefully I can step it up at the gym more this week.
Eat clean, exercise dirty!
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